05 Jan 2026 1 min read News

Coming soon

APX MVMT Method by Coach Wes | Helping Teams and Athletes Unlock Their Full Potential

This is the APX MVMT Method, a brand new site by Coach Wes that's just getting started. Every week I'll share a weekly warm-up and some thoughts on exercise, recovery, and living an active life.

Move. Improve. Repeat.

The APX MVMT Method is based on the lessons learned from the Gambetta Athletic Improvement Network (GAIN), OPEX Fitness, Active Life Professional, and over a decade of coaching.